Settle into stillness with the support of yoga props and a cozy blanket in this restful Yin Yoga practice. Through gentle, long-held poses and soothing sounds of Tibetan Singing Bowls, ease tension and calm the nervous system. 6:30 PM - 7:30 PM.
Settle into stillness with the support of yoga props and a cozy blanket in this restful Yin Yoga practice. Through gentle, long-held poses and soothing sounds of Tibetan Singing Bowls, ease tension and calm the nervous system. 6:30 PM - 7:30 PM.