Wild Workouts: Yoga Yoga aims to create a union of the body, mind, and soul through controlled breathing, postures, relaxation, and meditation. It’s an ancient system passed down through generations to experience deep states of freedom, peace and self-realization. Yoga emphasizes mind-body connection and offers physical benefits like strength, flexibility, and balance. Note: Don’t forget to bring a mat, and no previous experience required—all levels welcome. Dates: • May 12, 2026 • June 9, 2026